Comments for Paula Lopez

Comment on Yoga for the Inflexible by Fred DeVito

Fred DeVito — Wed, 25 Jan 2012 03:13:58 +0000

Great insights, Paula. You are spot on with your comments. We live in such a competitive world and some associate a movement practice with “winning” or ” being good at it” and with yoga, this is the farthest thing from the truth. Let’s teach how to approach a mind body practice with internal wisdom, not external ego. It’s not always about looking good, in this case…..the practice is about feeling good. Physically, mentally, emotionally and spiritually. Keep writing these amazing posts!
- fred

Comment on Love, Health, & Your Reason by Paula Lopez

Paula Lopez — Wed, 12 Oct 2011 18:55:17 +0000

Thanks Alex!

Comment on Love, Health, & Your Reason by Alex

Alex — Wed, 12 Oct 2011 18:36:44 +0000

It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thank you for this article!

Best regards Alex

Comment on Beginning A Meditation Practice by Nancy

Nancy — Sun, 02 Oct 2011 03:22:35 +0000

Thanks for the share!
Nancy.R

Comment on Beginning A Meditation Practice by Paula Lopez

Paula Lopez — Sun, 10 Jul 2011 14:50:39 +0000

Thanks for your feedback. I’ve been on a bit of a blog hiatus for the summer, but will resume again in the fall.

Comment on A Smarter Spring Detox by Paula Lopez

Paula Lopez — Sun, 10 Jul 2011 14:48:30 +0000

Thanks for your feedback!

Comment on A Smarter Spring Detox by Paula Lopez

Paula Lopez — Thu, 28 Apr 2011 02:13:26 +0000

Thanks for the question. Yes organic dairy is still dairy, albeit a less toxic version. Milk A – Z, by Robert Cohen is a quick read that lists some of the reasons why consuming dairy on a regular basis can compromise your health.

Comment on A Smarter Spring Detox by Nora

Nora — Thu, 28 Apr 2011 01:47:10 +0000

Where can I read more about the impact of dairy and health? Would organic dairy and greek yogurt fall into the “avoid” category?

Comment on A Smarter Spring Detox by eivai

eivai — Sun, 03 Apr 2011 16:57:13 +0000

Good to see that some people really write good content nowadays. Offtopic: I don’t know why but i’m having javascript errors viewing your website on Internet Explorer.. can you check it please? Best Regards

Comment on The 20 Second Meditation by Carol

Carol — Sun, 27 Feb 2011 15:50:01 +0000

This is a wonderful website for overall health and nutrition information. Thank you for all of the motivational insights to eating healthily and slowing down breathing to relieve stress. These are valuable tools that we all can use to create a healthier life.

Thank you Paula!